April 18, 2020
Poison oak in times of Coronavirus

Poison Oak in times of Coronavirus

If there’s anything that could be worse than coronavirus and quarantine, that would be coronavirus quarantine with a case of poison oak. The impact of Covid-19 […]
April 2, 2020
Health tips and blood types

Dietary Tips by Blood Type

As the world grapples to respond to the novel coronavirus pandemic, we’re all looking for ways to get through it. Some of us are trying to […]
March 3, 2020
Yellow Dock leaves and flowers

What’s up, Dock? Benefits of Burdock and Yellow Dock

Given the similarities in their names, you might guess that Burdock and and Yellow Dock are somehow related. In fact, they are not closely related at […]
February 19, 2020
bitter flavors for health

More bitter more better: Bitter flavors for better health

Sages and scientists agree: the world as we know it can be divided into seven different flavors. They are, in alphabetical order, astringent, bitter, pungent, salty, sour, […]
December 31, 2019
Hangover cures

Hangover cures for the New Year

Every year, around this time, they come asking the same question: What’s the best way to kick this hangover? Of course, the best answer is not […]
November 30, 2019
Energy and Relaxation

Winter Restoration Tips: Energy and Relaxation

Winter season is a time when our bodies and minds need rejuvenation and lots of rest to re-boot our inner souls. It’s a time to slow […]