August 30, 2019
Summer fire element cayenne peppers

Summer Season: Time to Stoke the Fire Element

As we relish in the last remaining weeks of summer, let’s take our minds off the tan lines and beach bodies for moment, and think about […]
February 27, 2019
Planting by the moon phases

Planting by the Moon

As springtime approaches and the third quarter moon continues to wane, this seems like the perfect time to review the ancient practice of planting by the […]
January 17, 2019
Herbal tea for winter cold eason

Herbal Healing Tips for the Winter Season

Following the rhythmic cycles of nature, winter is a time for rest. Herbs and flowers go dormant, trees drop their leaves, and animals go into hibernation. […]